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The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.

Discussion of the Great Courses video series Cooking Across the Ages, available on Kanopy with your library card at https://lascruces.kanopy.com/video/cooking-across-ages The series description is: Embark on a fascinating international journey through human civilization, all through the lens of cooking. In 24 fascinating episodes, while he cooks, Professor Ken Albala welcomes you into his own home kitchen, encouraging you to explore unfamiliar cuisines as a type of gastronomic time travel that will allow you to get a taste of history like you've never experienced before! This is intended to be a fun relaxed discussion series. This video series will probably closely match Professor Albala's previous Great Courses series Food: A Cultural Culinary History, but with cooking as the focus instead of the lecture. Jan 6 - Episodes 1-4 Jan 20 - Episodes 5-8 Feb 3 - Episodes 9-12 Feb 17 - Episodes 13-16 March 3 - Episodes 17-20 March 17 - Episodes 21-24

This program is being moved to Zoom, There will be Take and Make kits for you to pick up starting on Sunday, January 2nd.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

The Board of Commissioners for the City of Las Cruces Utilities, on behalf of the City of Las Cruces holds monthly meetings, open to the public, on the second Thursday of every month.

The Tai Chi Chuan form comprises a series of slow movements flowing from one to the next. Tai Chi was created to improve health, meditation, and self-defense. The movements are done slowly and calmly. The emphasis is on relaxation, correct posture, and the efficient use of muscles. Studies have shown that Tai Chi can help lower blood pressure and improve balance, coordination, and flexibility. It teaches stress management and basic self-defense, and conflict management skills. The class will be learning Professor Cheng Man-Ching’s 37-posture Tai Chi Chuan form. The instructor, Steven Haydu, has over thirty years of experience practicing and teaching Tai Chi Chuan.

Learn how to create a one-of-a-kind keepsake with UV resin. UV resin is a synthetic resin that hardens in seconds when exposed to ultraviolet light. This resin can be mixed with dyes, powders, and small objects to create unique charms! All materials will be provided. Pre-registration is required by January 15th. Please register at the atrium desk. Ages 13-17.

Discussion of the Great Courses video series Cooking Across the Ages, available on Kanopy with your library card at https://lascruces.kanopy.com/video/cooking-across-ages The series description is: Embark on a fascinating international journey through human civilization, all through the lens of cooking. In 24 fascinating episodes, while he cooks, Professor Ken Albala welcomes you into his own home kitchen, encouraging you to explore unfamiliar cuisines as a type of gastronomic time travel that will allow you to get a taste of history like you've never experienced before! This is intended to be a fun relaxed discussion series. This video series will probably closely match Professor Albala's previous Great Courses series Food: A Cultural Culinary History, but with cooking as the focus instead of the lecture. Jan 6 - Episodes 1-4 Jan 20 - Episodes 5-8 Feb 3 - Episodes 9-12 Feb 17 - Episodes 13-16 March 3 - Episodes 17-20 March 17 - Episodes 21-24

Learn how to create a one-of-a-kind keepsake with UV resin. UV resin is a synthetic resin that hardens in seconds when exposed to ultraviolet light. This resin can be mixed with dyes, powders, and small objects to create unique charms! All materials will be provided. Pre-registration is required by January 22nd. Please register at the atrium desk. Ages 18+

Come tell us about the books you have been reading and hear about what others been reading. Meets on the 2nd and 4th Thursdays each month. Lists of previous books can be found at: January thru June 2021 - https://wke.lt/w/s/jJcXMw July thru December 2021 - https://wke.lt/w/s/tylIay January thru June 2022 - https://wke.lt/w/s/DczJLg

Animal Encounters