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Event Details

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Date:
October 7, 2021
Time:
9:30 AM - 10:15 AM
Location:
Fitness Room
Address:
1401 E. Hadley Avenue
Las Cruces, NM 88001
Cost:
Over 60 yrs. $ 1.00 Under 60 yrs. $ 2.00
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PILATES

Thursday, October 7, 2021

Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.


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