31 |
01 YOGA
YOGA2022-08-01T11:00:00Promotes physical and mental well-being through specific postures (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 LUNCHTIME SPIN
LUNCHTIME SPIN2022-08-01T12:00:00Low impact exercise on a stationary bike. Great for beginners to experienced. Chose light, moderate or intense workouts for cardiovascular strength and work core, upper and lower body.
Event LocationLas CrucesNM88001 ZUMBA
ZUMBA2022-08-01T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-02T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-02T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-02T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-02T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-02T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-02T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
03 YOGA
YOGA2022-08-03T09:30:00Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-03T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-03T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-04T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-04T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-04T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-04T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 ADAPTIVE VOLLEYBALL
ADAPTIVE VOLLEYBALL 2022-08-04T10:30:00
League Gym Full Court1600 E Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-04T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-04T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
05 CHANNEL SIZING
CHANNEL SIZING2022-08-05T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 |
06 |
| 07 |
08 YOGA
YOGA2022-08-08T11:00:00Promotes physical and mental well-being through specific postures (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 LUNCHTIME SPIN
LUNCHTIME SPIN2022-08-08T12:00:00Low impact exercise on a stationary bike. Great for beginners to experienced. Chose light, moderate or intense workouts for cardiovascular strength and work core, upper and lower body.
Event LocationLas CrucesNM88001 ZUMBA
ZUMBA2022-08-08T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-09T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-09T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-09T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-09T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-09T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-09T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
10 YOGA
YOGA2022-08-10T09:30:00Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-10T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-10T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-11T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-11T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-11T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-11T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 ADAPTIVE VOLLEYBALL
ADAPTIVE VOLLEYBALL 2022-08-11T10:30:00
League Gym Full Court1600 E Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-11T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-11T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
12 CHANNEL SIZING
CHANNEL SIZING2022-08-12T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-12T18:00:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
13 ZUMBA
ZUMBA2022-08-13T10:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-13T10:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Regional Aquatic Center > Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
| 14 |
H2O CARDIO
H2O CARDIO2022-08-15T08:30:00A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O HIIT
H2O HIIT2022-08-15T09:30:00High intensity interval training, utilizing different music driven interval protocols. A tough workout not for beginners.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O COMBO
H2O COMBO2022-08-15T10:30:00Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-15T11:00:00Promotes physical and mental well-being through specific postures (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 LUNCHTIME SPIN
LUNCHTIME SPIN2022-08-15T12:00:00Low impact exercise on a stationary bike. Great for beginners to experienced. Chose light, moderate or intense workouts for cardiovascular strength and work core, upper and lower body.
Event LocationLas CrucesNM88001 ZUMBA
ZUMBA2022-08-15T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-16T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-16T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-16T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-16T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-16T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-16T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
YOGA
YOGA2022-08-17T09:30:00Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-17T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 H2O COMBO
H2O COMBO2022-08-17T10:30:00Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-17T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-18T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-18T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-18T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-18T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 ADAPTIVE VOLLEYBALL
ADAPTIVE VOLLEYBALL 2022-08-18T10:30:00
League Gym Full Court1600 E Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-18T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-18T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
19 CHANNEL SIZING
CHANNEL SIZING2022-08-19T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-19T18:00:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
20 ZUMBA
ZUMBA2022-08-20T10:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-20T10:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Regional Aquatic Center > Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
| 21 |
H2O CARDIO
H2O CARDIO2022-08-22T08:30:00A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O HIIT
H2O HIIT2022-08-22T09:30:00High intensity interval training, utilizing different music driven interval protocols. A tough workout not for beginners.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O COMBO
H2O COMBO2022-08-22T10:30:00Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-22T11:00:00Promotes physical and mental well-being through specific postures (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 LUNCHTIME SPIN
LUNCHTIME SPIN2022-08-22T12:00:00Low impact exercise on a stationary bike. Great for beginners to experienced. Chose light, moderate or intense workouts for cardiovascular strength and work core, upper and lower body.
Event LocationLas CrucesNM88001 ZUMBA
ZUMBA2022-08-22T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-23T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-23T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-23T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-23T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-23T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-23T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
YOGA
YOGA2022-08-24T09:30:00Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-24T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 H2O COMBO
H2O COMBO2022-08-24T10:30:00Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-24T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-25T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-25T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-25T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-25T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 ADAPTIVE VOLLEYBALL
ADAPTIVE VOLLEYBALL 2022-08-25T10:30:00
League Gym Full Court1600 E Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-25T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-25T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
26 CHANNEL SIZING
CHANNEL SIZING2022-08-26T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-26T18:00:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
27 ZUMBA
ZUMBA2022-08-27T10:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-27T10:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Regional Aquatic Center > Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
| 28 |
H2O CARDIO
H2O CARDIO2022-08-29T08:30:00A high energy, full body water aerobics class suitable for everyone. The instructor is certified by the National Arthritis Foundation.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O HIIT
H2O HIIT2022-08-29T09:30:00High intensity interval training, utilizing different music driven interval protocols. A tough workout not for beginners.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 H2O COMBO
H2O COMBO2022-08-29T10:30:00Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-29T11:00:00Promotes physical and mental well-being through specific postures (exercises) along with breathwork and meditation techniques. Variations can be given to support beginners to experienced students.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 LUNCHTIME SPIN
LUNCHTIME SPIN2022-08-29T12:00:00Low impact exercise on a stationary bike. Great for beginners to experienced. Chose light, moderate or intense workouts for cardiovascular strength and work core, upper and lower body.
Event LocationLas CrucesNM88001 ZUMBA
ZUMBA2022-08-29T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
SWIMNASTICS
SWIMNASTICS2022-08-30T08:30:00Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 YOGA
YOGA2022-08-30T08:30:00Advanced Hatha poses for stretching and balance, strength building in arms, legs, core and back. Individual help is available, and all levels are welcome.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 PILATES
PILATES2022-08-30T09:30:00Is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 55+ SPIN
55+ SPIN2022-08-30T10:30:00An amazing workout intended to increase strength, endurance and cardiovascular health. Don’t let the 50+ fool you, we work hard but take frequent recovery breaks.
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-30T17:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 AQUA HIIT
AQUA HIIT2022-08-30T17:45:00Low-impact, high-intensity interval training class that combines full-body strength training and high intensity bursts of cardio. For all fitness levels.
Lap Lane1401 E. Hadley AvenueLas CrucesNM88001 |
YOGA
YOGA2022-08-31T09:30:00Promotes physical and mental well-being through specific postures (exercises) along ith breathwork and meditation techniques. Variations can be given to support
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 CHANNEL SIZING
CHANNEL SIZING2022-08-31T10:30:00Cardio based water channel walking exercises that are low impact and fun. For all fitness levels.
Channel1401 E. Hadley AvenueLas CrucesNM88001 H2O COMBO
H2O COMBO2022-08-31T10:30:00Engages upper body, core strength and lower limbs to fight against inertia, using a variety of equipment.
Warm Water Pool1401 E. Hadley AvenueLas CrucesNM88001 ZUMBA
ZUMBA2022-08-31T17:30:00A dance fitness workout open to all fitness levels. Burn calories, gain physical and mental health, endurance and co-ordination all while dancing to spicy international music
Fitness Room1401 E. Hadley AvenueLas CrucesNM88001 |
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