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January

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2022

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  1. Calendar Overlay Fitness Classes and Sessions (2)

Fitness Classes and Sessions

  1. SWIMNASTICS

    January 27, 2022, 8:30 AM - 9:15 AM
    @
    Warm Water Pool

    Aquatic aerobic exercises geared for members with arthritis, joint pain, joint injury or replacement and back ailments. Using aqua weights/noodles to strengthen all muscle groups.

    More Details
  2. ZUMBA TONING

    January 27, 2022, 5:30 PM - 6:15 PM
    @
    Fitness Room

    Puts extra emphasis on toning and sculpting to define those muscles by using toning sticks or light weights.

    More Details
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